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Wednesday, July 19, 2017

19 July 2017

The runners had a strong headwind to contend with this week but in return for the hard run out the wind pushed them back along to the finish line. We had 6 personal bests, congratulations to Tess Klower, Audrey and Anthony Knobel, Lelia Patyus, Sandra Lunn and Julie Wilks for improving their times in trying conditions.

We welcomed Summer McGeachy, Mary Woodford, Sabrina Mallard, Chris Gunn, Elisa Wirkala and Gary Matthews to our runners Group. Gary (pictured) has been involved in various running groups over the years including the Harriers. He has moved to the area and is looking forward to joining us regularly to meet some of the locals. 

A big thank you to Richard Fisher and Riley Beby for helping with timing. See you all next week at 4.30pm.


Riley Beby 8.05
Tess Klower 8.14
Brendan Wallace 8.25
Mitchell Beby 9.59
Dean Klower 10.26
Bruce Dickinson 11.20
Kim Farlie 11.45
Alba VanDerMeulen 12.48
Audrey Knobel 12.48
Anthony Knobel 12.49
Dylan VanDerMeulen 12.49
Rachael Wade 17.45
Mary Woodford 19.43
Roz Hayward 19.54
Victoria Fleming 19.55
Ashley Beby 20.44
Daniel Beby 20.47
Regina Knobel 21.23
Julien Dunne 21.37
Sabrina Mallard 21.38
Charley Proksch 24.12
Christian Proksch 24.13
Leo Proksch 29.45
Jo Pollock 29.50


Emma Patyus 17.48
Leila Patyus 18.26
Summer McGeachy 19.08
Ross Hayward 19.16
Prue Bartlett 19.42
Sandra Lunn 20.18
Chris Gunn 22.07
Damia O'Loughlin 25.43
Kathryn Jeffery 28.51
Richard Fisher 29.23
Patrick Wade 30.21
Makayla Wade 30.25
Susan Pettit 33.47


Adrian Connor 22.38
Morgan Pettit 23.32
Greg Flood 24.06
Dave Connaughton 24.30
Gary Matthews 25.16
Stephanie Lunn 26.05
Andrew McPherson 26.07
Julie Wilks 26.12
Mary Anderson 27.14
Deb Connaughton 28.40
Michelle Beby 28.57
Elisa Wirkala 32.25

49 Starters

Wednesday, July 12, 2017

12 July 2017

The crisp clear evening attracted 41 starters to the school holiday Broulee Run and Walk this week. We welcomed the Myers family of Lara, Emily and mother Steph of Canberra to their first run,  also new was Prue Bartlett, who run an excellent time in the 5 kilometres event.

Personal best times were, in the main, a family affair with Alice and Lucy Hincksman (pictured), Louis, William, Hugo, Oliva Hayward; Mollie and Samson Kennedy; Makayla and Rachael Wade. Others to improve were Erin Domeny and Greg Flood.  It is worth mentioning that this is Greg’s third personal best time in as many weeks.

The outstanding performance was from Lucy Hincksman, who missed the course record in the 3.5 kilometres by one second. Lucy is an outstanding 12-year-old athlete now living in Canberra. She is a regular to our run.  She trains and races in the National Capital, this competition has helped her improve her time over this distance by 45 seconds.

See you all next Wednesday at 4.30pm.

2 Kilometres
Alice Hincksman 8.12
Mollie Kennedy 8.25
Tess Klower 8.29
Dean Klower 8.30
Lara Myers 9.08
Louis Hayward 9.17
William Hayward 9.39
Samson Kennedy 9.46
Emily Myers 9.49
Hugo Hayward 9.55
Olivia Hayward 10.17
Erin Domeny 10.24
Amber Domeny 11.18
Patrick Wade 11.20
Makayla Wade 11.46
Rachael Wade 17.12
Audrey Knobel 18.02
Regina Knobel 18.02
Anthony Knobel 18.03
Steph Myers 18.38
Emma Kennedy 18.39
Victoria Fleming 19.49
Roz Hayward 19.49

3.5 Kilometres
Lucy Hincksman 13.25
Ross Hayward 18.50
Richard Fisher 28.36
Susan Pettit 32.19

5 Kilometres
Anthony Kennedy 18.20
Dylan Van Der Meulen 21.10
Adrian Connor 23.13
Morgan Pettit 23.31
Greg Flood 23.45
Andrew McPherson 23.50
Gary Ashton 23.57
Dave Connaughton 24.09
Prue Bartlett 25.56
Julie Wilkes 26.27
Mary Anderson 26.44
Deb Connaughton 28.04
Tracey Denning 30.42
Julianne Domeny 31.12

Wednesday, July 5, 2017

5July 2017

A winter storm blew up just before the 4.30pm start which kept numbers down for our school holiday run. Even though there was a stiff headwind there were 7 PB's, congratulations to Sarah, Harry and Greg Leach, Alba and Dylan Van Der Meulan, Susan Pettit and Greg Flood. Greg is particularly impressive over the last two weeks with PB's on both occasions looking forward to seeing what you come up with next week.

We welcomed Charlotte, Kylie and Susan Poile who came along with friends and regular participants to runners the West family. We hope to see you all again soon.


Riley Beby  8.15
Sarah Leach 10.05
Harry Leach 10.16
Greg Leach 10.17
Alba Van Der Meulen  12.26
Dylan Van Der Meulen 12.27
Charlotte Poile 13.56
Kylie Poile  13.57
Kathryn Jeffery 14.28
Susan Pettit 15.42


Robert Poile 18.30
Sunni West 18.30
Julianne Domeny 20.22


Daniel Beby 17.27
Tom Wells 18.38
Andrew McPherson 23.59
Morgan Pettit 24.00
Greg Flood 24.02
Gary Ashton 24.06
Dave Connaughton 25.02
Deb Connaughton 28.15

21 participants

Wednesday, June 28, 2017

28 June 2017

The cold bite of winter tested the keenness of starters in this evening’s run & walk.  
Never the less 41 faced the starter with 8 achieving personal best times. Personal best times were recorded by Cathy West, Julianne Domeny, Patrick Wade, Andrew McPherson, Morgan Pettit, Greg Flood, Mary Anderson, and Tracey Denning.
We welcomed Allysson Jeffery (pictured with Mum Kathryn and son Travis) to her first appearance with the group.

The star of the evening was Julianne Domeny, who achieved her target of getting under 20 minutes in the 3.5 kilometres event. Julianne first run over this distance on 8 March this year with a time of 23.06.  She recently made the claim that she would run the 5 kilometres if she broke the 20-minute mark. She achieved this by running a time of 19.31.  She is role model for any young mother wanting to improve their fitness. 
She along with her daughters Amber and Erin are now regulars at the event.

See you all next Wednesday at 4.30pm.

2 Kilometres

Cathy West 8.43
Selby Johnston 10.06
Mitchell Beby 10.42
Daisy West 12.15
David West 12.15
Amber Domeny 13.13
Poppy Mitchell 13.49
Tiffany Johnston 14.03
Erin Domeny 14.05
Makayla Wade17.05
Travis Dunnett 17.13
Kathryn Jeffery 17.14
Allyson Jeffery 17.15
Hugo Mitchell 17.43
Michelle Mitchell 17.44
Victoria Fleming 17.48
Rachael Wade 19.13
Aiden Johnston 19.24
Cat Johnston 19.25
Ashlee Beby 21.54
Riley Beby 21.55
Daniel Beby 22.03
Charley Proksch 27.23
Christian Proksch 27.24
Leo Proksch 29.12
Jo Pollock 29.13

3.5 Kilometres

Sunni West 18.25
Julianne Domeny 19.31
Michelle Beby 19.44
Robyn Kennedy 24.48
Patrick Wade 29.56
Richard Fisher 30.13
Susan Pettit 31.49

5 Kilometres

Andrew McPherson 20.18
Morgan Pettit 23.19
Greg Flood 24.04
Dave Connaughton 25.55
Mary Anderson 26.08
Deb Connaughton 28.31
Tracey Denning 30.34
Mike Kennedy 35.20

41 starters

Wednesday, June 21, 2017

21 June 2017

The winter solstice attracted 43 starters in perfect conditions for the event.

We welcomed Danny White to his first run and he did a creditable time of 10.29 over the 2 kilometres distance.  He is making a comeback to athletics and it is expected that he will make rapid improvement.

Personal best times were recorded by Riley Beby, Simone Elliott, Amy White, Meg Phillips, Julianne Domeny, Susan Pettit, Tom Wells, Sandra Lunn, Julie Wilks and Mary Anderson, well done to you all.

The outstanding athlete of the first part of the year is Morgan Pettit.  His first run was back in February and he recorded a time of 28.32 over the 5 kilometres distance.
Since that time, he has reduced that time little by little to now have a best time of 23.44.
He is a regular starter in the Batemans Bay park run and he has whittled seconds off his time on a regular basis.  He is a role model for anyone wanting to achieve by putting in hard work.  He is affectionately known amongst the runners as PB MORGAN.

See you all next Wednesday at 4.30 pm.

2 Kilometres

Calllum Elliott 7.15
Riley Beby 7.20
Cameron Lunn 8.46
Simone Elliott 9.48
Bradley Lunn 10.08
Lara Elliott 10.22
Scott Elliott 10.22
Danny White 10.29
Mitchell Beby 10.36
Tiffany Johnston 11.03
Amy White 11.10
Amber Domeny 11.28
Audrey Knobel 14.40
Reginal Knobel 14.41
Cathryn Jeffery 14.45
David McCann 14.59
Maureen Searson 14.59
Victoria Fleming 15.51
Aiden Johnston 19.33
Cat Johnston 19.34

3.5 Kilometres

Bridget Lunn 15.54
Meg Phillips 19.22
Selby Johnston 20.09
Julianne Domeny 20.20
Sandra Lunn 20.37
Paul Searson 21.07
Susan Pettit 30.35
Richard Fisher 29.39

5 Kilometres

Daniel Beby 16.49
Tom Wells 18.33
Dylan Van Der Meulen 22.08
Andrew McPherson 22.09
Adrian Connor 23.06
Nev Madden 23.26
Morgan Pettit 23.54
Gary Ashton 24.48
Stephanie Lunn 25.08
Dave Connaughton 25.09
Julie Wilks 26.26
Mary Anderson 26.43
Deb Connaughton 28.34
Tracey Denning 32.04
Mike Kennedy 33.27

43 starters

Wednesday, June 14, 2017

14 June 2017

Excellent weather attracted 58 people to run or walk over the 3 distances on offer. Anyone who wants to test themselves or enjoy the company and experience of the most scenic course on the coast are always welcome.

Personal best times were recorded by Selby Johnston, Finn Kay, Mia Lasscock, Amy White, Travis Dunnett, Julianne Domeny, Jessica Flood, Daniel Beby, Tom Wells, Josh Connaughton, Aaron Flood, and Morgan Pettit.

The run of the evening was by Daniel Beby, who smashed his personal best in the 5 kilometres by 12 seconds to record the second fastest time over this distance. Matt Johnsen who raced at national and international level, holds the record of 15.51 set in 2014. 

Rhys Flood, who did a training run with us this evening, will be competing at state and national level this coming weekend and we wish him well in his events.

Pictured are the Connaughton family who have been coming along to the runners for the last ten years and is nice to see them all together when Josh and Paige are home.

See you all next Wednesday at 4.30pm.

2 Kilometres

Stephanie Lunn 8.12
Aiden Kay 9.15
Selby Johnston 9.42
Finn Kay 9.49
Bradley Lunn 9.50
Mia Lasscock 10.06
Simone Elliott 10.14
Sandra Lunn 10.20
Erin Domeny 10.51
Mitchell Beby 10.57
Amber Domeny 11.12
Amy White 11.22
Tiffany Johnston 11.28
Ashlee Beby 13.32
Michelle Beby 13.45
Audrey Knobel 15.07
Regina Knobel 15.08
Travis Dunnett 15.20 
Cathryn Jeffery 15.24
Victoria Fleming 16.13
Jamie Edwards 19.55
Damia O’Loughlin 19.55
Aiden Johnston 20.36
Cat Johnston 20.37
Charley Proksch 24.15
Jo Pollock 24.19
Leon Proksch 24.52
Christian Proksch 24.53

3.5 Kilometres

Bridget Lunn 16.09
Cameron Lunn 17.11
Sunni West 18.58
Rhys Flood 20.06
Michelle Mitchell 20.30
Luke Mitchell 20.31
Julianne Domeny 20.38
Jessica Flood 20.54
John Hicks 21.06
Lara Elliott 21.16
Scott Elliott 21.17

5 Kilometres

Daniel Beby 16.47
Tom Wells 18.38
Josh Connaughton 19.47
Scott Carver 20.21
Dylan Van Der Meulen 21.18
Aaron Flood 22.51
Jo Flood 22.52
Andrew McPherson 23.10
Adrian Connor 23.38
Morgan Pettit 23.44
Gary Ashton 24.09
Paige Connaughton 24.30
Greg Flood 24.33
Dave Connaughton 25.58
Mary Anderson 28.02
Deb Connaughton 28.20
Tracey Denning 31.25
Mike Kennedy 34.36
Richard Fisher 66.39

58 starters

Wednesday, June 7, 2017

7 June 2017

13 people contested the Broulee run today in the most adverse of conditions. Strong cold southerly winds did not stop 5 people from recording personal best times. The tough conditions brings out the best in people as most performed above expectations. Best times were recorded by Erin and her mother Julianne Domeny, KA Whyte, Tom Wells and Andrew McPherson. Given that the track was very wet and slippery their times are outstanding.

See you all next Wednesday at 4.30pm.

2 Kilometres

Erin Domeny 10.30
KA Whyte 10.30
Victoria Fleming 16.08

3.5 Kilometres

Julianne Domeny 20.42

5 Kilometres

Daniel Beby 17.26
Tom Wells 18.49
Andrew McPherson 20.30
Scott Carver 20.48
Morgan Pettit 24.21
Greg Flood 24.38
Dave Connaughton 26.37
John Hicks 28.45
Mike Kennedy 35.31

13 starters